I have always loved this quote and feel so empowered when I read it like I did today on another blog.
I updated my SORRY workout playlist. It was the same play list that I used to run to in Kansas (Hi Lisa Lou! I miss our runs!).
Here's my new one.I am quite confident it will get me through ... I'm up to 3 miles and am trying to not walk in between each mile (walking .25 miles between runs).
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